Free Testosterone
4 Supplements That Lower SHBG
Let’s talk about something important for our health: testosterone. We all know it’s the hormone that keeps us feeling energetic, focused, and ready to take on the world. But what you might not know is that there’s a lot happening behind the scenes when it comes to keeping testosterone levels up and usable. SHBG is […]
10 Ways to Lower SHBG and Increase Free Testosterone
Guys, if you’re over 30 and haven’t had your bloodwork done, it’s high time you did. Testosterone levels start to drop around this age, and SHBG (Sex Hormone Binding Globulin) begins to rise, and that means less free testosterone. This can lead to a host of problems: lower energy levels, decreased libido, loss of muscle […]