Iron Overload

Lower SHBG, Increase Free Testosterone

10 Ways to Lower SHBG and Increase Free Testosterone

Guys, if you’re over 30 and haven’t had your bloodwork done, it’s high time you did. Testosterone levels start to drop around this age, and SHBG (Sex Hormone Binding Globulin) begins to rise, and that means less free testosterone. This can lead to a host of problems: lower energy levels, decreased libido, loss of muscle […]

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